We live in a fast-paced world – add the holiday season and mix in a time change – those can often be the perfect ingredients for changes to mental health. Stress, anxiety, and depression are common mental health challenges that can affect anyone and while they share similar symptoms, understanding their unique characteristics can help […]
Bullying among teens is a serious issue that can have lasting effects on mental health. The Substance Abuse and Mental Health Services Administration (SAMHSA) reports that both in-person and cyberbullying significantly increase the risk of mental health struggles like anxiety, depression, and even suicidal ideation. These effects can be devastating and long-lasting. For teenagers navigating […]
October is Depression Education Awareness Month, an important time to focus on one of the most common mental health conditions worldwide—depression. While it might be prevalent, depression is often misunderstood or stigmatized, leaving people to suffer in silence. That’s why learning about the signs and symptoms is so critical. What is Depression? Depression is more […]
September is Suicide Prevention Month, the best time to learn how you can save lives.
Grief is a healthy response to a great loss in someone's life. Help is available.
As the back-to-school season approaches, students' mental health should be top-of-mind.
We all strive for the best in our lives—whether it’s achieving our dream job, cultivating a healthy lifestyle, or fostering meaningful relationships. However, the journey to our ideal selves often faces obstacles not from external factors, but from within. Personal behaviors, habits, and choices can sometimes be the biggest barriers. Recognizing and addressing these self-sabotaging tendencies is crucial for personal growth.
About 12 million American adults struggle with PTSD; that’s 6% of the population. As a Certified Community Behavioral Health Clinic (CCBHC), Singing River Services provides care for people in Jackson and George counties experiencing PTSD and can be reached 24/7.
Stress is the body's response to a situation that is new, unpleasant, or threatening.
Mississippi is one of 15 states that has received a $1 million Certified Community Behavioral Health Clinic (CCBHC) planning grant that aims to transform mental health and substance use treatment across the country by providing sustainable funding for robust community treatment services.